Art therapy - Coming soon
We are excited to announce that our art therapy program will be back shortly!
Art Therapy - Coming soon
Join us for a journey of self-discovery and expression through art.
We are excited to announce that our art therapy program will be back shortly!
Art Therapy - Coming soon
We are excited to announce that our art therapy program will be back shortly!
In art therapy, these in-person sessions are designed to help you explore your emotions, reduce stress, and improve overall well-being through creative expression. Each session lasts 50 minutes and takes place at our location at 54 Benton Street, Kitchener. Whether you’re navigating a cancer journey or supporting a loved one, art therapy can be a transformative outlet for processing your feelings in a safe and nurturing space.
How can art therapy help me?
Experience the healing power of art
Connect with your community
Foster a sense of community and connection among participants through shared experiences and creative expression.
Find your artistic style
Encourages participants to develop their own unique artistic style and vision.
Relieve stress
Learn a variety of art techniques and exercises that can be used for relaxation and stress relief.
Meet your facilitators
Jenny O'Connell
I began my career 26 years ago after receiving a Specialized Honours Degree in Psychology at York University in North York, ON. I have spent my life working with a variety of individuals ranging from children, hard-to-serve youth and seniors in a variety of treatment modalities, including mental health treatment programs, and individual counselling. I have facilitated various groups. I currently work as a Developmental Service Professional for KW Habilitation Services, supporting adults with their life skills, behaviour management and emotional regulation.
Explore Art therapy programs
*Please only book an in-person appointment if you are able to attend. We currently have a waitlist for our in-person programming, and out of respect for our members, volunteers, and staff, we kindly ask that appointments be booked only if you intend to come on your selected date. If you booked an in-person appointment and are unable to attend, please email us at volunteer@hopespring.ca or leave a voicemail at 519-742-4673.
Offered by HopeSpring
Art Therapy - Coming soon
*Please only book an in-person appointment if you are able to attend. We currently have a waitlist for our in-person programming, and out of respect for our members, volunteers, and staff, we kindly ask that appointments be booked only if you intend to come on your selected date. If you booked an in-person appointment and are unable to attend, please email us at volunteer@hopespring.ca or leave a voicemail at 519-742-4673.
Frequently asked questions
Here is a list of commonly asked questions. If you need further details or have a question not on this list, contact us. Please leave us a message at 519-742-4673
Who can participate in art therapy sessions
Do I need to have artistic experience to join?
Not at all! No prior art experience or skill is necessary. Art therapy focuses on self-expression and emotional healing, not artistic ability.
What should I bring to the session?
Can caregivers or family members atttend?
How long is each session?
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